06/12/2016 20:56
Another Saturday, Another Narrow Defeat, St Albans 21 Old Penarthians 24

Another Saturday, Another Narrow Defeat St Albans 21 Old Penarthians 24 St Albans RFC welcomed old friends, Old Penarthians back to Tremorfa Park after a short absence.  After a year in Division 3C, the Old Pens, as champions, had returned as an improved and re-energised side, Playing into the wind, St Albans made a strong start.  The pack had the edge in the front row, with Doherty, Ryan, and Boyle to the fore, and dominated field position resulting in two early penalties from Mike Thomas.  The Buns were getting confident with forwards and backs combining well.  It wa.....

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Sport Cardiff East @SportCardiff_E
13/12/2017 02:44:53
Great session at @ActiveEastern tonight with pupils from @StIlltydsPEDept supporting as community young ambassadors…
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Cardiff Blues @cardiff_blues
12/12/2017 13:14:47
Who is coming on Sunday!? @cardiff_blues v @SaleSharksRugby in a monumental @ERChallengeCup clash at…
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St Albans Rfc @thebunsrfc
11/12/2017 20:26:18
@thebunsrfc coaches in attendance for @cardiff_blues Danny Wilson CPD #Leadership #GameManagement @laurenholloway9…


Jon Evans @JEvansCoachDev
11/12/2017 20:23:32
Big thanks to Danny Wilson and those who came to engage in a top coaching cpd #whatwecando #whenwecandoit…
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